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| Mon | Aug 10 | W45D2 | Bell Sensplex | 18:00 | Chili Peppers | 5 - 1 | Momma Cats |
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| Mon | Aug 10 | W45D2 | Bell Sensplex | 19:10 | Tailgaters | 2 - 2 | Soccer Sistas |
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| Mon | Aug 10 | MD2 | Brookshire Park | 18:30 | Bird Squad FC | | SGS |
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| Mon | Aug 10 | WD1 | Richcraft Recreation Complex Mini 1 | 18:00 | Pumas | | Talons Women |
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| Mon | Aug 10 | WD1 | Richcraft Recreation Complex Mini 1 | 19:10 | Goldrush | | Swifters |
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| Mon | Aug 10 | WD2 | Richcraft Recreation Complex Mini 1 | 20:20 | Hawaii FC | | Hot Messi |
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| Mon | Aug 10 | WD2 | Richcraft Recreation Complex Mini 1 | 21:30 | Surf n' Turf | | Haven't Got a Kahlua |
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| Mon | Aug 10 | W45D1 | Richcraft Recreation Complex Mini 2 | 18:00 | Spitfires | | Sonic Boom |
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| Mon | Aug 10 | W45D1 | Richcraft Recreation Complex Mini 2 | 19:10 | Phat Chicks | 2 - 0 | Senior Strikers |
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| Mon | Aug 10 | W45D2 | Richcraft Recreation Complex Mini 2 | 20:20 | CP Tornado | | Carp Lynx |
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| Mon | Aug 10 | W45D1 | Richcraft Recreation Complex Mini 2 | 21:30 | Sassy Ladies | 0 - 2 | BBFC |
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| Tue | Aug 11 | MD1A | Kanata Walter Baker South - David Ireland | 18:30 | Les Hirondelles | 3 - 2 | Anatolian Eagles |
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| Tue | Aug 11 | MD1A | Lytle Park North | 20:30 | Stage | 3 - 2 | The Reds |
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| Tue | Aug 11 | MD1B | Richcraft Recreation Complex | 19:10 | Asmis FC | 1 - 7 | Talons Men |
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| Tue | Aug 11 | MD1B | Richcraft Recreation Complex | 21:20 | GDMS Gunners | 8 - 0 | Run Burgundy FC |
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| Tue | Aug 11 | MD1A | Roland Michener #1 | 18:30 | Bankai FC | 2 - 0 | Hooligans |
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| Wed | Aug 12 | MD2 | Insmill Park | 18:30 | NoGoalsAllowed FC | 0 - 7 | SGS |
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| Wed | Aug 12 | MD2 | Lytle Park North | 20:30 | FOB FC | 0 - 3 | MMU |
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| Wed | Aug 12 | MD2 | Richcraft Recreation Complex | 21:30 | Bird Squad FC | | Strikeforce |
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| Wed | Aug 12 | M35D2 | Richcraft Recreation Complex Mini 1 | 18:00 | Legends FC | 10 - 1 | Tropic Thunder FC |
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| Wed | Aug 12 | M35D2 | Richcraft Recreation Complex Mini 1 | 19:10 | Nederland | 10 - 0 | JDS Predators |
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| Wed | Aug 12 | M35D2 | Richcraft Recreation Complex Mini 2 | 18:00 | PB&J | 3 - 0 | FORD Lightning |
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| Wed | Aug 12 | M35D1 | Richcraft Recreation Complex Mini 2 | 19:10 | The Eagles | 1 - 5 | Evergreen |
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| Wed | Aug 12 | M35D1 | Richcraft Recreation Complex Mini 2 | 20:20 | Dynamo Dragons | 1 - 2 | DY4 |
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| Thu | Aug 13 | MD3B | Black Raven Park | 18:30 | Ottawa Nationals | 6 - 1 | Kinaxis Kodiax |
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| Thu | Aug 13 | MD3B | Brookshire Park | 18:30 | Large Chicken Platter | 7 - 1 | StackYaBread |
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| Thu | Aug 13 | MD4 | Cardel Rec Complex West (GRC West) | 20:30 | GDMS Cyclones | | Bytown City |
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| Thu | Aug 13 | MD4 | Insmill Park | 18:30 | EY Beams | 4 - 4 | Skyworks Skyblues |
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| Thu | Aug 13 | MD4 | Kanata Walter Baker South - David Ireland | 18:30 | Shrew Crew FC | 5 - 0 | Nokia Eagles |
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| Thu | Aug 13 | MD3 | Lytle Park North | 18:30 | Simeones Servants | | West Carleton FC |
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| Thu | Aug 13 | MD3 | Lytle Park North | 20:30 | Men in Pink | 0 - 4 | Yard Sale |
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| Thu | Aug 13 | CC | Richcraft Recreation Complex | 19:10 | Stage | 2 - 8 | Bankai FC |
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| Thu | Aug 13 | CC | Richcraft Recreation Complex | 21:10 | Hooligans | 3 - 1 | The Reds |
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| Thu | Aug 13 | MD4 | Roland Michener #1 | 18:30 | Dragons FC | 4 - 2 | Syntronic Moons |
