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| Mon | Jul 13 | W45D2 | Bell Sensplex | 18:00 | CP Tornado | | Tailgaters |
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| Mon | Jul 13 | W45D2 | Bell Sensplex | 19:10 | Chili Peppers | | Carp Lynx |
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| Mon | Jul 13 | WD1 | Richcraft Recreation Complex Mini 1 | 18:00 | Talons Women | | Swifters |
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| Mon | Jul 13 | WD1 | Richcraft Recreation Complex Mini 1 | 19:10 | Pumas | | Valley Cats |
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| Mon | Jul 13 | WD2 | Richcraft Recreation Complex Mini 1 | 20:20 | Haven't Got a Kahlua | | Surf n' Turf |
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| Mon | Jul 13 | WD2 | Richcraft Recreation Complex Mini 1 | 21:30 | Hot Messi | | Hawaii FC |
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| Mon | Jul 13 | W45D1 | Richcraft Recreation Complex Mini 2 | 18:00 | Sassy Ladies | | Senior Strikers |
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| Mon | Jul 13 | W45D2 | Richcraft Recreation Complex Mini 2 | 19:10 | Soccer Sistas | | Momma Cats |
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| Mon | Jul 13 | W45D1 | Richcraft Recreation Complex Mini 2 | 20:20 | Sonic Boom | | BBFC |
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| Mon | Jul 13 | W45D1 | Richcraft Recreation Complex Mini 2 | 21:30 | Phat Chicks | | Spitfires |
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| Tue | Jul 14 | MD1 | Kanata Walter Baker South - David Ireland | 19:00 | Anatolian Eagles | | Asmis FC |
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| Tue | Jul 14 | MD1 | Lytle Park North | 20:30 | Talons Men | | Stage |
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| Tue | Jul 14 | MD1 | Richcraft Recreation Complex | 18:00 | Les Hirondelles | | Hooligans |
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| Tue | Jul 14 | MD1 | Richcraft Recreation Complex | 19:40 | Run Burgundy FC | | GDMS Gunners |
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| Tue | Jul 14 | MD1 | Richcraft Recreation Complex | 21:20 | The Reds | | Bankai FC |
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| Wed | Jul 15 | MD2 | Brookshire Park | 19:00 | Goal Diggers | | MMU |
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| Wed | Jul 15 | MD2 | Lytle Park North | 20:30 | SGS | | Bird Squad FC |
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| Wed | Jul 15 | MD2 | Richcraft Recreation Complex | 21:30 | NoGoalsAllowed FC | | Strikeforce |
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| Wed | Jul 15 | M35D2 | Richcraft Recreation Complex Mini 1 | 18:00 | Legends FC | | FORD Lightning |
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| Wed | Jul 15 | M35D2 | Richcraft Recreation Complex Mini 1 | 19:10 | PB&J | | JDS Predators |
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| Wed | Jul 15 | M35D2 | Richcraft Recreation Complex Mini 2 | 18:00 | Nederland | | Tropic Thunder FC |
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| Wed | Jul 15 | M35D1 | Richcraft Recreation Complex Mini 2 | 19:10 | Dynamo Dragons | | Evergreen |
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| Wed | Jul 15 | M35D1 | Richcraft Recreation Complex Mini 2 | 20:20 | The Eagles | | Here4Beer |
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| Thu | Jul 16 | MD3 | Black Raven Park | 19:00 | Ottawa Nationals | | Simeones Servants |
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| Thu | Jul 16 | MD4 | Cardel Rec Complex West (GRC West) | 20:30 | Bytown City | | Shrew Crew FC |
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| Thu | Jul 16 | MD3 | Insmill Park | 19:00 | Yard Sale | | StackYaBread |
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| Thu | Jul 16 | MD3 | Kanata Walter Baker South - David Ireland | 19:00 | Oreo FC | | Large Chicken Platter |
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| Thu | Jul 16 | MD1 | Lytle Park East | 20:30 | Hooligans | | GDMS Gunners |
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| Thu | Jul 16 | MD3 | Lytle Park North | 18:30 | Kinaxis Kodiax | | I Miss Her |
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| Thu | Jul 16 | MD3 | Lytle Park North | 20:30 | West Carleton FC | | Men in Pink |
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| Thu | Jul 16 | MD4 | Richcraft Recreation Complex | 19:10 | GDMS Cyclones | | Nokia Eagles |
|
| Thu | Jul 16 | MD4 | Richcraft Recreation Complex | 20:50 | EY Beams | | Syntronic Moons |
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| Thu | Jul 16 | W55 | Richcraft Recreation Complex Mini 1 | 18:00 | Kelly Green | | Carolina Blue |
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| Thu | Jul 16 | W55 | Richcraft Recreation Complex Mini 2 | 18:00 | Purple | | Extreme Yellow |
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| Thu | Jul 16 | MD4 | Roland Michener #1 | 19:10 | Skyworks Skyblues | | Dragons FC |
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| Thu | Jul 16 | MD1 | Tauvette Park | 19:00 | Les Hirondelles | | Talons Men |
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| Sun | Jul 19 | CC | Richcraft Recreation Complex | 19:00 | MMU | | Stage |
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| Sun | Jul 19 | CC | Richcraft Recreation Complex | 21:00 | Bankai FC | | Talons Men |
